Päivi Törmä 30:20 SkiErg
5,434m
Meters
30:20.2
Time
2:47.4
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 47 |
| Stroke Count | 1447 |
| Drag Factor | 61 |
April 12, 2024 12:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.2 | 5,434m | 2:47.4 | 75 | 556 | 47 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 42 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 53 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 53 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 44 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 52 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 45 |
| 30:20.2 | 53m | 3:10.5 | 51 | 474 | 18 |
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Workout Graph
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