Päivi Törmä 4x15:00/2:00r row
12,755m
Meters
1:00:00.0
Time
2:21.1
Pace
728
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,842m |
| Overall Time | 1:08:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 82 |
April 13, 2024 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,755m | 2:21.1 | 125 | 728 | 24 | |
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 22 | |
| 15:00.0 | 3,178m | 2:21.5 | 123 | 724 | 23 | |
| 15:00.0 | 3,182m | 2:21.4 | 124 | 725 | 25 | |
| 15:00.0 | 3,193m | 2:20.9 | 125 | 730 | 26 | |
| r87m |
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Workout Graph
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