Päivi Törmä 4:00 SkiErg
916
Meters
4:00.0
Time
2:11.0
Pace
54
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 41 |
| Stroke Count | 167 |
| Drag Factor | 71 |
April 14, 2024 17:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 54 | 41 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 42 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 38 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 41 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 46 |
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Workout Graph
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