Päivi Törmä 9:25 row
1,023m
Meters
9:25.6
Time
4:36.4
Pace
57
Calories
110
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 10 |
| Stroke Count | 104 |
| Drag Factor | 21 |
April 24, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.6 | 1,023m | 4:36.4 | 17 | 357 | 10 | 110 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 21 | 123 |
| 6:00.0 | 404m | 3:42.7 | 32 | 408 | 13 | 91 |
| 9:00.0 | 0 | 95 | ||||
| 9:25.6 | 0 | 134 |
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Workout Graph
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