Päivi Törmä 4:00 row
891m
Meters
4:00.0
Time
2:14.6
Pace
53
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 93 |
April 24, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 25 | 152 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | 159 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 146 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 141 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 163 |
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Workout Graph
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