Päivi Törmä 20:07 row
4,073m
Meters
20:07.2
Time
2:28.1
Pace
224
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 71 |
April 26, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,073m | 2:28.1 | 108 | 670 | 21 | 136 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 125 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 135 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 140 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 142 |
| 20:07.2 | 11m | 5:27.2 | 10 | 334 | 0 | 140 |
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Workout Graph
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