Päivi Törmä 4:00 row
990m
Meters
4:00.0
Time
2:01.2
Pace
63
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 93 |
April 26, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 33 | 156 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 | 153 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 | 155 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 32 | 158 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 33 | 159 |
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Workout Graph
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