Päivi Törmä 5000m row
5,000m
Meters
22:09.3
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 82 |
April 26, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.3 | 5,000m | 2:12.9 | 149 | 812 | 25 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 24 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 25 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 25 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 26 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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