Päivi Törmä 20:08 row
4,136m
Meters
20:08.3
Time
2:26.0
Pace
229
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 88 |
May 07, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,136m | 2:26.0 | 112 | 686 | 20 | 133 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 123 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 135 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 133 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 139 |
| 20:08.3 | 25m | 2:46.0 | 77 | 563 | 7 | 138 |
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Workout Graph
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