Päivi Törmä 4:00 row
997m
Meters
4:00.0
Time
2:00.3
Pace
65
Calories
161
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 94 |
May 07, 2024 19:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 32 | 161 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 36 | 158 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 30 | 160 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | 163 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 32 | 166 |
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Workout Graph
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