Päivi Törmä 20:06 row
4,140m
Meters
20:06.0
Time
2:25.6
Pace
228
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 71 |
May 17, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,140m | 2:25.6 | 113 | 689 | 20 | 132 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 122 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 127 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 134 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 140 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 140 |
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Workout Graph
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