Päivi Törmä 20:05 row
4,131m
Meters
20:05.7
Time
2:25.9
Pace
228
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 73 |
June 29, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,131m | 2:25.9 | 113 | 687 | 19 | 143 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 130 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 138 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 143 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 152 |
| 20:05.7 | 13m | 3:39.2 | 33 | 414 | 0 | 152 |
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Workout Graph
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