Päivi Törmä 20:08 row
3,931m
Meters
20:08.7
Time
2:33.7
Pace
210
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 81 |
July 15, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 3,931m | 2:33.7 | 96 | 631 | 19 | 131 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 116 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 125 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 133 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 141 |
| 20:08.7 | 19m | 3:48.9 | 29 | 400 | 9 | 140 |
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Workout Graph
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