Päivi Törmä 30:00 row
6,102m
Meters
30:00.0
Time
2:27.4
Pace
339
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 84 |
July 29, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 21 | 141 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 19 | 122 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 | 132 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 22 | 141 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 148 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 162 |
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Workout Graph
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