Päivi Törmä 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
31
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 129 |
July 29, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 33 | 158 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 48 | 155 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 39 | 166 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 22 | 152 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 | 157 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 34 | 163 |
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Workout Graph
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