Päivi Törmä 10000m row
10,000m
Meters
46:04.9
Time
2:18.2
Pace
577
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 81 |
August 03, 2024 19:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.9 | 10,000m | 2:18.2 | 132 | 755 | 23 | 167 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 21 | 151 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 23 | 164 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 24 | 170 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 25 | 174 |
| 9:09.4 | 10,000m | 2:17.3 | 135 | 764 | 26 | 178 |
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Workout Graph
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