Päivi Törmä 30:00 SkiErg
6,343
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
165
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 62 |
August 15, 2024 19:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 721 | 359 | 34 | 165 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 33 | 150 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 33 | 160 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 35 | 166 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 35 | 172 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 38 | 180 |
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Workout Graph
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