Päivi Törmä 15:13 row
3,064m
Meters
15:13.3
Time
2:29.0
Pace
167
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 85 |
August 21, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.3 | 3,064m | 2:29.0 | 106 | 663 | 21 | 154 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 147 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 154 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 158 |
| 15:13.3 | 43m | 2:34.6 | 95 | 625 | 14 | 157 |
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Workout Graph
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