Päivi Törmä 5000m SkiErg
5,000
Meters
23:35.4
Time
2:21.5
Pace
283
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 36 |
| Stroke Count | 875 |
| Drag Factor | 65 |
September 21, 2024 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.4 | 5,000 | 2:21.5 | 123 | 724 | 36 | 158 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 35 | 141 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 35 | 149 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 715 | 36 | 159 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 38 | 167 |
| 4:35.1 | 5,000 | 2:17.5 | 134 | 762 | 41 | 177 |
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Workout Graph
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