Päivi Törmä 20:13 SkiErg
3,264m
Meters
20:13.9
Time
3:05.9
Pace
163
Calories
134
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 46 |
| Stroke Count | 950 |
| Drag Factor | 59 |
September 21, 2024 17:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.9 | 3,264m | 3:05.9 | 54 | 487 | 46 | 134 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 53 | 136 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 44 | 137 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 46 | 136 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 45 | 133 |
| 20:13.9 | 27m | 4:17.4 | 21 | 370 | 9 | 128 |
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Workout Graph
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