Päivi Törmä 30:07 SkiErg
5,402m
Meters
30:07.8
Time
2:47.3
Pace
277
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 52 |
| Stroke Count | 1588 |
| Drag Factor | 67 |
September 23, 2024 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,402m | 2:47.3 | 75 | 557 | 52 | 121 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 47 | 111 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 58 | 117 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 50 | 121 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 57 | 127 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 47 | 119 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 58 | 130 |
| 30:07.8 | 17m | 3:49.4 | 29 | 399 | 9 | 128 |
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Workout Graph
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