Päivi Törmä 31:21 SkiErg
5,227m
Meters
31:21.1
Time
2:59.9
Pace
262
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 49 |
| Stroke Count | 1548 |
| Drag Factor | 60 |
October 01, 2024 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.1 | 5,227m | 2:59.9 | 60 | 506 | 49 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 47 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 56 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 49 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 49 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 56 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 39 |
| 31:21.1 | 225m | 3:00.2 | 60 | 505 | 50 |
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Workout Graph
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