Päivi Törmä 20:20 row
4,127m
Meters
20:20.5
Time
2:27.8
Pace
226
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 87 |
October 02, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 4,127m | 2:27.8 | 108 | 672 | 20 | 139 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 130 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 134 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 140 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 149 |
| 20:20.5 | 63m | 2:42.6 | 81 | 579 | 18 | 143 |
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Workout Graph
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