Päivi Törmä 5x2000m/1:30r SkiErg
10,000m
Meters
54:25.2
Time
2:43.2
Pace
525
Calories
134
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,235m |
| Overall Time | 1:01:55.2 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 44 |
| Stroke Count | 2481 |
| Drag Factor | 60 |
October 04, 2024 15:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.2 | 10,000m | 2:43.2 | 80 | 576 | 44 | 134 |
| 11:05.1 | 2,000m | 2:46.2 | 76 | 562 | 45 | 124 |
| 10:44.3 | 2,000m | 2:41.0 | 84 | 588 | 45 | 127 |
| 10:39.3 | 2,000m | 2:39.8 | 86 | 595 | 45 | 136 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 36 | 162 |
| 12:19.8 | 2,000m | 3:04.9 | 55 | 490 | 50 | 124 |
| r235m |
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Workout Graph
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