Päivi Törmä 20:08 SkiErg
3,529m
Meters
20:08.0
Time
2:51.1
Pace
180
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 48 |
| Stroke Count | 974 |
| Drag Factor | 58 |
October 07, 2024 19:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 3,529m | 2:51.1 | 70 | 540 | 48 | 130 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 54 | 125 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 47 | 130 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 48 | 131 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 45 | 134 |
| 20:08.0 | 23m | 2:53.9 | 67 | 528 | 15 | 133 |
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Workout Graph
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