Päivi Törmä 10000m BikeErg
10,000
Meters
20:42.5
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 83 |
| Revolution Count | 1724 |
| Drag Factor | 66 |
October 09, 2024 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:42.5 | 10,000 | 2:04.2 | 182 | 927 | 318 | 83 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 63 | 82 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 63 | 83 |
| 4:10.2 | 6,000 | 2:05.1 | 179 | 915 | 63 | 83 |
| 4:08.4 | 8,000 | 2:04.2 | 183 | 928 | 64 | 83 |
| 4:02.0 | 10,000 | 2:01.0 | 198 | 979 | 65 | 85 |
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Workout Graph
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