Päivi Törmä 2x500m/3:00r SkiErg
1,000m
Meters
4:11.2
Time
2:05.6
Pace
62
Calories
164
Heart Rate
| Rest Distance | 189m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,189m |
| Overall Time | 10:11.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 42 |
| Stroke Count | 231 |
| Drag Factor | 67 |
October 09, 2024 19:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 42 | 164 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 42 | 160 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 43 | 169 |
| r189m |
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Workout Graph
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