Päivi Törmä 10000m BikeErg
10,000m
Meters
22:47.5
Time
2:16.7
Pace
290
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 73 |
| Revolution Count | 1669 |
| Drag Factor | 73 |
October 14, 2024 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:47.5 | 10,000m | 2:16.7 | 137 | 771 | 73 | 142 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 70 | 125 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 72 | 136 |
| 4:32.4 | 6,000m | 2:16.2 | 139 | 776 | 74 | 142 |
| 4:28.6 | 8,000m | 2:14.3 | 144 | 797 | 75 | 149 |
| 4:22.2 | 10,000m | 2:11.1 | 155 | 834 | 76 | 161 |
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Workout Graph
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