Päivi Törmä 10000m BikeErg
10,000m
Meters
23:39.0
Time
2:21.9
Pace
282
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 74 |
| Revolution Count | 1770 |
| Drag Factor | 60 |
October 28, 2024 19:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:39.0 | 10,000m | 2:21.9 | 122 | 721 | 74 | 129 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 71 | 119 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 74 | 123 |
| 4:41.8 | 6,000m | 2:20.9 | 125 | 730 | 75 | 132 |
| 4:40.3 | 8,000m | 2:20.1 | 127 | 737 | 76 | 133 |
| 4:31.9 | 10,000m | 2:15.9 | 139 | 779 | 78 | 140 |
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Workout Graph
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