Päivi Törmä 1000m SkiErg
1,000m
Meters
4:10.7
Time
2:05.3
Pace
60
Calories
165
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 43 |
| Stroke Count | 181 |
| Drag Factor | 70 |
November 08, 2024 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 43 | 165 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 45 | 159 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 41 | 162 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 42 | 168 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 44 | 168 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 45 | 168 |
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Workout Graph
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