Päivi Törmä 500m SkiErg
500
Meters
2:32.5
Time
2:32.5
Pace
28
Calories
152
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 43 |
| Stroke Count | 109 |
| Drag Factor | 74 |
November 08, 2024 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.5 | 500 | 2:32.5 | 99 | 639 | 28 | 43 | 152 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 60 | 154 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 37 | 158 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 5 | 41 | 152 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 40 | 158 |
| 0:44.4 | 500 | 3:42.0 | 32 | 410 | 5 | 41 | 140 |
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Workout Graph
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