Päivi Törmä 10000m BikeErg
10,000m
Meters
23:16.3
Time
2:19.6
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 78 |
| Revolution Count | 1824 |
| Drag Factor | 56 |
November 09, 2024 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:16.3 | 10,000m | 2:19.6 | 129 | 742 | 78 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 71 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 77 |
| 4:34.4 | 6,000m | 2:17.2 | 136 | 766 | 80 |
| 4:28.6 | 8,000m | 2:14.3 | 144 | 797 | 82 |
| 4:21.4 | 10,000m | 2:10.7 | 157 | 839 | 84 |
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Workout Graph
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