Päivi Törmä 30:00 row
6,353m
Meters
30:00.0
Time
2:21.6
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 83 |
November 16, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,353m | 2:21.6 | 123 | 723 | 21 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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