Päivi Törmä v1:00/2:00r...1 SkiErg
241m
Meters
1:00.0
Time
2:04.4
Pace
15
Calories
Rest Distance | 49m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 290m |
Overall Time | 3:00.0 |
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 44 |
Stroke Count | 55 |
Drag Factor | 65 |
November 19, 2024 19:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 241m | 2:04.4 | 181 | 924 | 44 | |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 44 | |
r: 2:00 | 49m | |||||
r49m |
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Workout Graph
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