Päivi Törmä 435m row
435m
Meters
2:12.4
Time
2:32.1
Pace
28
Calories
158
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 96 |
November 21, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 435m | 2:32.1 | 99 | 641 | 22 | 158 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 29 | 163 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 20 | 157 |
| 0:10.0 | 435m | 2:22.8 | 120 | 713 | 12 | 156 |
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Workout Graph
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