Päivi Törmä v1111m/r...3 SkiErg
6,666
Meters
30:47.9
Time
2:18.6
Pace
385
Calories
170
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,714 |
| Overall Time | 32:47.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 39 |
| Stroke Count | 1226 |
| Drag Factor | 65 |
December 15, 2024 19:57:02
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:47.9 | 6,666 | 2:18.6 | 131 | 752 | 39 | 170 | |
| 5:00.5 | 1,111 | 2:15.2 | 142 | 786 | 39 | 155 | |
| 10:05.7 | 2,222 | 2:16.2 | 138 | 775 | 40 | 170 | |
| r: 2:00 | 48 | ||||||
| 15:41.7 | 3,333 | 2:21.2 | 124 | 727 | 40 | 175 | |
| r48 |
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Workout Graph
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Event 2 : Ski - ErgWars - Ski - 2024
app.erg.zone/w/cA9VBgGxQfmZQuNUtdM_yQ