Päivi Törmä 10000m BikeErg
10,000m
Meters
22:39.4
Time
2:15.9
Pace
293
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 76 |
| Revolution Count | 1728 |
| Drag Factor | 66 |
December 17, 2024 19:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:39.4 | 10,000m | 2:15.9 | 139 | 779 | 76 | 142 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 73 | 131 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 75 | 132 |
| 4:34.2 | 6,000m | 2:17.1 | 136 | 767 | 76 | 142 |
| 4:26.7 | 8,000m | 2:13.3 | 148 | 807 | 78 | 148 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 80 | 159 |
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Workout Graph
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