Päivi Törmä 10:16 row
2,055m
Meters
10:16.9
Time
2:30.0
Pace
111
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 82 |
December 18, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,055m | 2:30.0 | 104 | 656 | 22 | 141 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 138 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 144 |
| 10:16.9 | 55m | 2:33.6 | 97 | 632 | 18 | 143 |
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