Päivi Törmä 30:00 row
6,138m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 85 |
December 19, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,138m | 2:26.6 | 111 | 682 | 22 | 133 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 21 | 119 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 21 | 124 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 | 134 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 22 | 142 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 149 |
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Workout Graph
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