Päivi Törmä 16:00 row
3,121
Meters
16:00.2
Time
2:33.8
Pace
167
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 80 |
January 07, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.2 | 3,121 | 2:33.8 | 96 | 630 | 167 | 20 | 129 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 21 | 124 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 | 133 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 20 | 130 |
| 16:00.2 | 192 | 2:36.7 | 91 | 612 | 10 | 19 | 130 |
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Workout Graph
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