Päivi Törmä 15:11 row
3,016
Meters
15:11.6
Time
2:31.1
Pace
163
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 83 |
January 16, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.6 | 3,016 | 2:31.1 | 101 | 648 | 163 | 23 | 148 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 | 148 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 151 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 | 147 |
| 15:11.6 | 32 | 3:01.2 | 59 | 502 | 1 | 11 | 147 |
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Workout Graph
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