Päivi Törmä 20000m BikeErg
20,000
Meters
48:29.5
Time
2:25.4
Pace
558
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 73 |
| Revolution Count | 3568 |
| Drag Factor | 60 |
March 17, 2025 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:29.5 | 20,000 | 2:25.4 | 114 | 691 | 558 | 73 | 131 |
| 10:25.9 | 4,000 | 2:36.4 | 91 | 614 | 106 | 71 | 110 |
| 9:54.8 | 8,000 | 2:28.7 | 106 | 666 | 110 | 75 | 130 |
| 9:45.5 | 12,000 | 2:26.3 | 112 | 684 | 111 | 76 | 126 |
| 9:20.9 | 16,000 | 2:20.2 | 127 | 736 | 114 | 71 | 139 |
| 9:02.4 | 20,000 | 2:15.6 | 140 | 783 | 117 | 74 | 152 |
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Workout Graph
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