Päivi Törmä
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/23 |
2,000m |
11:03.0 |
2:45.7 |
SkiErg |
|
View workout
|
10/23/23 |
2,035m |
9:59.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
200m |
0:38.3 |
1:35.7 |
RowErg |
Hwt |
View workout
|
10/21/23 |
200m |
0:39.4 |
1:38.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
200m |
0:39.9 |
1:39.7 |
RowErg |
Hwt |
View workout
|
10/21/23 |
453m |
1:51.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,063m |
20:26.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/15/23 |
1,115m |
7:08.6 |
3:12.1 |
SkiErg |
|
View workout
|
10/15/23 |
3,951m |
17:30.0 |
2:12.8 |
SkiErg |
|
View workout
|
10/15/23 |
2,134m |
12:06.5 |
2:50.2 |
SkiErg |
|
View workout
|
10/15/23 |
12,048m |
25:41.9 |
2:07.9 |
BikeErg |
|
View workout
|
10/14/23 |
2,038m |
6:45.5 |
3:18.9 |
BikeErg |
|
View workout
|
10/14/23 |
40,000m |
1:29:17.3 |
2:13.9 |
BikeErg |
|
View workout
|
10/13/23 |
6,254m |
35:08.0 |
2:48.5 |
SkiErg |
|
View workout
|
10/12/23 |
1,020m |
5:18.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,514m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/12/23 |
3,073m |
17:33.6 |
2:51.4 |
SkiErg |
|
View workout
|
10/12/23 |
26,282m |
1:00:05.4 |
2:17.1 |
BikeErg |
|
View workout
|
10/11/23 |
3,020m |
14:38.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,000m |
24:51.0 |
2:29.1 |
BikeErg |
|
View workout
|