Päivi Törmä Seated Row 5 Reps
90
Work kg-m
0:25.8
Time
81 lb
Set Ave
91 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 56 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:06.1 |
August 19, 2026 10:48:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 78 lb | 18 Kg-m | 20in | :01.8 | 0 |
| 2 | 70 lb | 14 Kg-m | 17in | :01.1 | 0 |
| 3 | 81 lb | 18 Kg-m | 19in | :01.1 | 0 |
| 4 | 91 lb | 22 Kg-m | 20in | :01.1 | 0 |
| 5 | 86 lb | 20 Kg-m | 20in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/19/26 | 83 lb | 102 lb | 97 Kg-m |
| 08/19/26 | 83 lb | 99 lb | 95 Kg-m |
| 08/19/26 | 81 lb | 91 lb | 90 Kg-m |