Päivi Törmä Seated Row 4 Reps

68

Work kg-m

0:13.4

Time

79 lb

Set Ave

81 lb

Max Rep

MovementSeated Row
Rep Count4
Drag Factor38
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:03.3

August 19, 2026 10:48:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 81 lb 17 Kg-m 18in :00.8 0
2 80 lb 18 Kg-m 20in :00.9 0
3 76 lb 18 Kg-m 20in :00.9 0
4 80 lb 15 Kg-m 16in :00.7 0

Set History

Date Ave Set Max Rep Work
08/19/26 79 lb 81 lb 68 Kg-m