Päivi Törmä Seated Row 5 Reps
95
Work kg-m
0:07.6
Time
83 lb
Set Ave
99 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 40 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:04.3 |
August 19, 2026 10:50:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 99 lb | 24 Kg-m | 20in | :01.0 | 0 |
| 2 | 80 lb | 18 Kg-m | 19in | :00.8 | 0 |
| 3 | 80 lb | 18 Kg-m | 20in | :00.8 | 0 |
| 4 | 81 lb | 20 Kg-m | 20in | :00.9 | 0 |
| 5 | 74 lb | 17 Kg-m | 20in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/19/26 | 83 lb | 102 lb | 97 Kg-m |
| 08/19/26 | 83 lb | 99 lb | 95 Kg-m |
| 08/19/26 | 81 lb | 91 lb | 90 Kg-m |