Päivi Törmä Seated Row 5 Reps

97

Work kg-m

0:07.7

Time

83 lb

Set Ave

102 lb

Max Rep

MovementSeated Row
Rep Count5
Drag Factor38
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:04.6

August 19, 2026 10:52:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
Yes

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 102 lb 25 Kg-m 20in :01.1 0
2 81 lb 19 Kg-m 20in :00.9 0
3 78 lb 18 Kg-m 20in :00.9 0
4 79 lb 20 Kg-m 22in :00.9 0
5 72 lb 17 Kg-m 20in :00.8 0

Set History

Date Ave Set Max Rep Work
08/19/26 83 lb 102 lb 97 Kg-m
08/19/26 83 lb 99 lb 95 Kg-m
08/19/26 81 lb 91 lb 90 Kg-m