Päivi Törmä Seated Row 10 Reps
191
Work kg-m
0:15.2
Time
79 lb
Set Ave
93 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 10 |
| Drag Factor | 39 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:09.0 |
August 19, 2026 11:13:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 93 lb | 24 Kg-m | 22in | :01.1 | 0 |
| 2 | 84 lb | 21 Kg-m | 22in | :01.0 | 0 |
| 3 | 86 lb | 22 Kg-m | 22in | :00.9 | 0 |
| 4 | 79 lb | 19 Kg-m | 20in | :00.9 | 0 |
| 5 | 77 lb | 18 Kg-m | 20in | :00.9 | 0 |
| 6 | 73 lb | 17 Kg-m | 20in | :00.9 | 0 |
| 7 | 77 lb | 19 Kg-m | 22in | :00.9 | 0 |
| 8 | 75 lb | 19 Kg-m | 22in | :00.9 | 0 |
| 9 | 66 lb | 15 Kg-m | 20in | :00.8 | 0 |
| 10 | 76 lb | 16 Kg-m | 18in | :00.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/19/26 | 79 lb | 93 lb | 191 Kg-m |