Lisa Noakes v500m/r...1 SkiErg
500
Meters
2:34.6
Time
2:34.6
Pace
26
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:34.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 78 |
January 01, 2026 15:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 32 |
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 32 |
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Workout Graph
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