Lisa Noakes 3:08 row
649m
Meters
3:08.5
Time
2:25.2
Pace
36
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 192 |
January 15, 2020 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 649m | 2:25.2 | 114 | 693 | 30 |
| 3:08.5 | 649m | 2:25.2 | 114 | 693 | 30 |
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Workout Graph
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